At the end of week 2 of phase 2b I’ve lost the weight I gained last week.
So good news then. Thankfully! Last week I really got back into the swing of my gym routine. It’s been a while since I made it to the gym 4 times in one week but last week I managed it. I even got back to a Thursday spin class and remembered why I love it so much. Having said that, goading the instructor probably wasn’t my finest moment and I was hurting a little bit on Friday.
Since I put on weight and then had to lose it again I’m around 2kg away from where I should be right now. The timelines I’ve set myself in the run up to Christmas are pretty tight so if I slack off again then I may not make my goal.
I also need to get round to setting out my goals. I’ve decided what the goals are, 102.5kg, 100kg, 97.5kg and 95kg and I’ve decided that the rewards will be a CD, a threadless t-shirt, a piano lesson or two and a martial arts lesson. All I need to do know is figure out the details so I know they are solid rewards. I need to decide which CD, which t-shirt, who is going to give me the piano lesson and when and how I can squeeze a martial arts lesson into my day which already has a massive commute in it.
So here’s looking forward to another good week this week. I’m aiming for 103kg but I think that might be a bit too much so my fall back withh be 104kg.
Wish me luck,
Sid.