I decided to have a little blow out this weekendbefore I knucle down and start on this weight-loss/self-improvement malarkey.
On Friday a friend from work was leaving so we headed out for drinks etc. I had a great night but paid the price on Saturday with a stinking hangover. That’s one thing I won’t miss when I start being good again. With beer having so many empty calories I doubt I’ll be having that much anymore.
On Saturday it was a day of recovery which included the bad boy that’s on the left. I can’t even begin to imagine how bad it is for me but I doubt I’ll be having many more in the netx few months. I do enjoy going out for coffee etc so I’ll have to figure out healthier treats.
Today I’ve started preparing for the months ahead. I’ve finally got my slick tyres on my bike ready for commuting and I have everything else I need. I’ll have to go through a little bit of pain while I learn how to use my new SPDs but I’m sure it’ll be OK. I wonder how many calories I’ll burn on the 12mile round trip to work.
I also need to sit down and figure out what my goals are and what rewards I’ll get for acheiving them. Look out for those appearing soon.
Once I start you should see this blog kick into motion a little more than it has been over the past week.
Wish me luck.
Sid.