Week 4 – Bugger

I shocked myself this morning when I weighed in.  I knew it wasn’t going to be good after having a blow-out weekend with friends who cames down to stay.  I didn’t think it would be this bad.

weight loss tracker week 4

Clearly that curve is heading in the wrong direction and clearly I need to do something about it.  I think a very small part of it is bias due to weighing in on a Monday but the trend can’t be ignored.

It’s time to get a bit more serious again.

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