I’ve just made one of the biggest mistakes in my gym going history.
I’ve just been to my regular Thursday lunchtime spin. There were only two of us. For some reason we decided to ask the instructor to really push us.
Whatever you do, please learn from my mistake…DON’T DO IT!
I am sat here in a bit of a daze, still shaking a little bit.
Having said that, it was pretty awesome and I know that give me 30mins recovering and I’ll be good to go again.
Still, if you do it you may want to take a bucket.
Sid.